so... its been a weird 2 weeks here is my week 7 and 8 update!
Emotional,
Stressful, Happy, Productive, Successful all things that I have felt in
these weeks! Its been a freaking roller coaster of emotions let me tell
you MENTAL CRAP IS A HUGE FACTOR IN WEIGHT LOSS! The days I am on top
of my mental state I feel healthier and like I am losing! I love the
saying at the top it is SO freaking true!!
My body is still not wanting to work with me
but according to the scale at bootcamp I lost 2 pounds in a week! :) I
haven't weighed at home since the scale is the DEVIL!! It makes me sad
and depressed and frustrated so I don't weigh I just go off of how I
feel! People have commented on how I look which makes me SO happy!!!
I have had a hard time with family which makes this
all hard emotionally but today I am in a good place! :) This week is
going to be amazing! (they all are but this one is MINE!) I am done
letting other peoples actions control my feelings!!
My ankle is getting better slowly but it is actually healing which is better than not! Physical Therapy has helped so much!
I
know you are reading this going holy crap Nicole shut up stop
complaining but I am pretty sure I am not the only one dealing with this
crap! I CAN AND WILL DO THIS!!
I am SO grateful to have all of you in m life! I am
so appreciative of the love and support you each give me! Thanks for
everything!
HERE WE GO ANOTHER WEEK!! :)
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