Nicole Young Week 4 Update

"Take Pride in what you have done, and have Faith in how far you can go"-Nicole Young

 

This week was so much better for me! I am emotionally stronger and feel like I have my head on straight! Which makes a HUGE difference.

I have started eating enough calories in the day which is adding so much energy..go figure!

On Tuesday I was hauling wood and rolled my ankle and landed on my opposite knee! ouch! So doing the workouts was really hard and painful this week so I had to take it down a few steps but I DIDN'T STOP!  MY BODY IS NOT IN CONTROL OF ME ANYMORE!

I was kinda sad about the results (no weight loss) until this morning (Saturday) I got on the scale and... FINALLY A FREAKING LOSS!! I HAVE NOW LOST 2.4 POUNDS! I know not super impressive but I am SO happy with it! Finally my body is working with me!!

I am going to the doctor to get a physical because with as much as I have been working I should be losing like crazy! So I think my hormones are freaking out! (thank you menopause) but I am still pushing past it! 

i KNOW I can do this if I don't quit and if I do what the picture says and have faith in myself! I have come SO far! I am SOOO much stronger than i was 4 weeks ago! I have more energy, I'm a better mom and wife! I LOVE going to the gym! I am finally being selfish and taking time for me because if I don't I wont be here!

LIFE IS GOOD I AM NOT GIVING UP! DON'T GIVE UP YOU GUYS EVEN WHEN NOTHING SEEMS TO BE HAPPENING! DON'T QUIT ON YOURSELF!!!