Chelsea Week 4 update

 What a week! I had a hard time walking, thanks to Elise, Hannah and Jessica! Their  bootcamp was and has been amazing! It's so fun! I think everyone should try it at least once...but more would be great! I love having my friends there with me. It's so motivating. I was so happy that my husband came today. He loved it! He's going to start coming with me and I think that will help us both. Good job babe!

I am on day 25 being coke free (coca cola). I sometimes want it just for the burn but then I remind myself it's not worth it to me. I feel so much better.

I am down 4 lbs. Yay! Better then being up. My scale is fluctuating so much and that is bringing my spirit down. I just need to continue to focus on working out and eating right. I could have done better with my eating this week. I use to stop at a drive thru when I was hungry or even a little bit hungry. It's gotten easier to just keep driving and eat at home or what I bring from home. I think it helps when you prepare food in advanced. Like pack food for all day if you know you are not going to be home. That really helps me. I still get tempted but it helps the temptation.

Today at my workout with Elise I upped my base to a 6 from a 5. I wanted to die! But I didn't!

I have loved making new friends through this. I'm so proud of them! Here's to the new week!