This week I had some fails, but it's a good thing my
accomplishments out weigh the fails! The thing people need to remember
(including myself) is that it's ok to mess up. You are going to! You
just need to learn how to get back on track. I recommend not waiting
until Monday, do it right away. I find it easier to forgive yourself
right away and get back to doing good sooner rather than later. If you
wait until later you will just get more angry with yourself. Well at
least I do :)
I do better eating on the weekdays then the weekends. I get
bored and I justify it. This next week I am going to try doing better
during the weekends. Last week I had to text Elise to "babysit"me. I was
eating and feeling like Crap. So I confessed to her and she helped me
forgive myself and move on. I did do better the next day. I had a few
slip ups this week so the scale is standing still. I'm really struggling
with that. But I'm still going forward.
At bootcamp on Friday with the sisters I ran a 5k on the
treadmill in 30 min. That same night I ran a 5k in eagle mountain in
29.30 minutes. I have never done this before! I was wanting my husband
to be like "wow!" Once I finished he was like "wow wow!" (Not his words
lol but he said something close to that :)) I was so proud of myself. I
know it was no marathon but I felt like a runner. And it felt so good!
I continue to be "coke" free and it feels good. I am not craving it. Yay!
I just want to say thanks to my amazing husband Austin for
all the support and love he has been showing me. It has been so fun
doing this with him. He has come such a long way this last year. In fact
he just ran his first half marathon this morning. Good job babe! And to
my friends who have been doing this with me Katelan, Sharlee, Nicole
and Staci I am so proud of all of you girls! It has been great that we
all have each other. It helps so much to have support from each other. I
also appreciate the support of Elise, Hannah and Jess. I wouldn't have
even started this journey without your stories and you guys reaching out
to us. I needed you girls in my life at that moment! Monday, Wednesday
and Fridays are by favorite days of the week because of bootcamp. I
think they are so fun and go by do fast! I am inviting you all to come
try it out. Elise, Hannah and Jess are so encouraging and loving! I am
sounding really cheesy lol and it sounds like I just won an award but
honestly I feel like I have. I won confidence and ambition back!
Well wish me luck for this next week! Until next time!
Look at you! You even look like an athlete in this picture. Keep up the good work. You are motivating me.
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